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What
Is Fibromyalgia? |
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| Fibromyalgia is a chronic disorder characterized
by widespread muscular skeletal pain, fatigue, and multiple tender
points. "Tender points" refers to tenderness that
occurs in precise, localized areas, particularly in the neck,
spine, shoulders, and hips. People with this syndrome may also
experience sleep disturbances, morning stiffness, irritable
bowel syndrome, anxiety, and other symptoms. |
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How
Many People Have Fibromyalgia? |
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| According to the American College of Rheumatology,
fibromyalgia affects 3 to 6 million Americans. It primarily
occurs in women of childbearing age, but children, the elderly,
and men can also be affected.
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What Causes
Fibromyalgia? |
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| Although the cause of fibromyalgia is unknown,
researchers have several theories about causes or triggers of
the disorder. Some scientists believe that the syndrome may
be caused by an injury or trauma. This injury may affect the
central nervous system. Fibromyalgia may be associated with
changes in muscle metabolism, such as decreased blood flow,
causing fatigue and decreased strength. Others believe the syndrome
may be triggered by an infectious agent such as a virus in susceptible
people, but no such agent has been identified.
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How Is Fibromyalgia
Diagnosed? |
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| Fibromyalgia is difficult to diagnose because
many of the symptoms mimic those of other disorders. The physician
reviews the patient's medical history and makes a diagnosis
of fibromyalgia based on a history of chronic widespread pain
that persists for more than 3 months. The American College of
Rheumatology (ACR) has developed criteria for fibromyalgia that
physicians can use in diagnosing the disorder. According to
ACR criteria, a person is considered to have fibromyalgia if
he or she has widespread pain in combination with tenderness
in at least 11 of 18 specific tender point sites.
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How Is Fibromyalgia
Treated? |
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| Treatment of fibromyalgia requires a comprehensive
approach. The physician, physical therapist, and patient may
all play an active role in the management of fibromyalgia. Studies
have shown that aerobic exercise, such as swimming and walking,
improves muscle fitness and reduces muscle pain and tenderness.
Heat and massage may also give short-term relief. Antidepressant
medications may help elevate mood, improve quality of sleep,
and relax muscles. Patients with fibromyalgia may benefit from
a combination of exercise, medication, physical therapy, and
relaxation. |
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What
Is The Herb Maca? |
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Maca is a hearty root vegetable plant which grows in the
high Andean plateaus of Peru at altitudes as high as 14,500
feet above sea level. Little is known about the origins of
MACA, but the plant is believed to have been cultivated in
the Junin Plateau region of the Central Highlands in an area
called Cerro de Pasco as far back as 2,000 years ago. The
herb is becoming widely used for fibromyalgia, since it eliminates
fatigue and several other associated symptoms. The Inca's
of Peru were sophisticated builders and cultivators of the
land and may have been responsible for the cultivation of
MACA which have been found in archaeological sites. Many legends
exist about the nourishing powers of MACA, such as it's ability
to promote sexual desire and increased energy and stamina.
The only area where this particular species of MACA is found
is a region of extreme weather conditions such as freezing,
high winds, and intensive sunlight. No other food plant exists
in the world which will grow at so high an altitude and survive.
It has shown to improve fibromyalgia conditions in numerous
sufferers.
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What Research
Is Being Conducted on Fibromyalgia? |
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| The NIAMS is sponsoring research that will
increase understanding of the specific abnormalities that cause
and accompany fibromyalgia with the hope of developing better
ways to diagnose, treat, and prevent this disorder.
Recent NIAMS studies show that abnormally low levels of the
hormone cortisol may be associated with fibromyalgia. At Brigham
and Women's Hospital in Boston, Massachusetts, and at the
University of Michigan Medical Center in Ann Arbor, researchers
are studying regulation of the function of the adrenal gland
(which makes cortisol) in fibromyalgia. People whose bodies
make inadequate amounts of cortisol experience many of the
same symptoms as people with fibromyalgia. It is hoped that
these studies will increase understanding about fibromyalgia
and may suggest new ways to treat the disorder.
NIAMS research studies are looking at different aspects of
the disorder. At the University of Alabama in Birmingham,
researchers are concentrating on how specific brain structures
are involved in the painful symptoms of fibromyalgia. At George
Washington University in Washington, DC, scientists are investigating
the causes of a post-Lyme disease syndrome as a model for
fibromyalgia. Some patients develop a fibromyalgia-like condition
following Lyme disease, an infectious disorder associated
with arthritis and other symptoms.
NIAMS-supported research on fibromyalgia also includes several
projects at the Institute's Multipurpose Arthritis and Musculoskeletal
Diseases Centers. Researchers at these centers are studying
individuals who do not seek medical care, but who meet the
criteria for fibromyalgia. (Potential subjects are located
through advertisements in local newspapers asking for volunteers
with widespread pain or aching.) Other studies at the Centers
are attempting to uncover better ways to manage the pain associated
with the disorder through behavioral interventions such as
relaxation training.
In March 1998, NIAMS and several other NIH institutes and
offices issued a Request for Proposals to promote research
studies of fibromyalgia. As a result of this request, NIAMS
and its partners recently funded 15 new fibromyalgia projects
totaling more than $3.6 million.
The NIAMS supports and encourages outstanding basic and clinical
research that increases the understanding of fibromyalgia.
However, much more research needs to be done before fibromyalgia
can be successfully treated or prevented.
The Federal Government, in collaboration with researchers,
physicians, and private voluntary health organizations, is
committed to research efforts that are directed at significantly
improving the health of all Americans afflicted with fibromyalgia.
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Where Can
People Get More Information About Fibromyalgia? |
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Arthritis Foundation |
Fibromyalgia Network |
1330 West Peachtree Street
Atlanta, GA 30309
404/872-7100
800/283-7800 or call your local chapter (listed in the
telephone directory)
World Wide Web: http://www.arthritis.org
This is the main voluntary organization devoted to all
forms of arthritis. The Foundation publishes a pamphlet
on fibrositis. Single copies are free with a self-addressed
stamped envelope. The Foundation also can provide physician
referrals. |
Contact: Ms. Kristin
Thorson
P.O. Box 31750
Tucson, AZ 85751-1750
800/853-2929
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Fibromyalgia Partnership
(formerly Fibromyalgia Association of Greater Washington) |
National Fibromyalgia
Awareness Campaign (NFAC) |
140 Zinn Way
Linden, VA 22642-5609
(toll free) 866/725-4404
Fax: 540-622-2998
World Wide Web: http://www.fmpartnership.org |
2415 N. River Trail Road,
Suite 200
Orange, CA 92865
714/921-0150
Fax: 714/921-8139
These are the main organizations devoted to fibromyalgia.
They publish newsletters and provide pamphlets on the
disease. |
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| MACA Information Websites:
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www.ahealthya.com
www.macaperu.com
www.imperialgoldmaca.com
www.herbsformenopause.com
www.nomoremenopausehotflashes.com
www.herbsforhotflashes.com |
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| The National Institute of Arthritis and Musculoskeletal
and Skin Diseases Information Clearinghouse is a public service
sponsored by the NIAMS that provides health information and
information sources. The NIAMS, a component of the National
Institutes of Health, leads and coordinates the Federal medical
effort in arthritis, musculoskeletal, bone, muscle, and skin
diseases by conducting and supporting research projects, research
training, clinical trials, and epidemiological studies, and
by disseminating information on research initiatives and research
results. |
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FIBROMYALGIA
KEY WORDS |
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| Analgesic: |
A medication or treatment that relieves pain. |
| Arthritis: |
Literally means joint inflammation, but is often
used to indicate a group of more than 100 rheumatic diseases.
These diseases affect not only the joints but also other
connective tissues of the body, including important supporting
structures such as muscles, tendons, and ligaments, as
well as the protective covering of internal organs. |
| Autoimmune disease: |
One in which the immune system destroys or attacks
the patient's own body tissue. |
| Cartilage: |
A tough, resilient tissue that covers and cushions
the ends of the bones and absorbs shock. |
| Chronic disease: |
An illness that lasts for a long time. |
| Collagen: |
The main structural protein of skin, tendon, bone
cartilage, and connective tissues. |
| Connective tissue: |
The supporting framework of the body and its internal
organs. |
| Fibromyalgia: |
Sometimes called fibrositis, a chronic disorder
that causes pain and stiffness throughout the tissues
that support and move the bones and joints. Pain and localized
tender points occur in the muscles, particularly those
that support the neck, spine, shoulders, and hips. The
disorder includes widespread pain, fatigue, and sleep
disturbances. |
| Fibrous capsule: |
A tough wrapping of tendons and ligaments that
surrounds the joint. |
| Flare: |
A period in which disease symptoms reappear or
become worse. |
| Genetic marker: |
A specific tissue type or gene, similar to a blood
type, that is passed on from parents to their children.
Some genetic markers are linked to certain rheumatic diseases. |
| Immune response: |
The reaction of the immune system against foreign
substances. When this reaction occurs against substances
or tissues within the body, it is called an autoimmune
reaction. |
| Immune system: |
A complex system that normally protects the body
from infections. It combines groups of cells, the chemicals
that control them, and the chemicals they release. |
| Inflammation: |
A characteristic reaction of tissues to injury
or disease. It is marked by four signs: swelling, redness,
heat, and pain. |
| Joint: |
A junction where two bones meet. Most joints are
composed of cartilage, joint space, fibrous capsule, synovium,
and ligaments. |
| Joint space: |
The volume enclosed within the fibrous capsule
and synovium. |
| Ligaments: |
Bands of cordlike tissue that connect bone to
bone. |
| Muscle: |
A structure composed of bundles of specialized
cells that, when stimulated by nerve impulses, contract
and produce movement. |
| Myopathies: |
Inflammatory and non inflammatory diseases of
muscle. |
| Myositis: |
Inflammation of a muscle. |
Nonsteroidal anti-
inflammatory drugs
(NSAIDs): |
A group of drugs, such as aspirin and aspirin-like
drugs, used to reduce inflammation that causes joint pain,
stiffness, and swelling. |
| Raynaud's phenomenon: |
A circulatory condition associated with spasms
in the blood vessels of the fingers and toes causing them
to change color. After exposure to cold, these areas turn
white, then blue, and finally red. |
| Remission: |
A period during which symptoms of disease are
reduced (partial remission) or disappear (complete remission). |
| Sicca syndrome: |
A condition manifested by dry eyes and dry mouth. |
| Sleep disorder: |
One in which a person has difficulty achieving
restful, restorative sleep. In addition to other symptoms,
patients with fibromyalgia usually have a sleep disorder. |
| Synovium: |
A tissue that surrounds and protects the joints.
It produces synovial fluid that nourishes and lubricates
the joints. |
| Tender points: |
Specific locations on the body that are painful,
especially when pressed. |
| Tendons: |
Fibrous cords that connect muscle to bone. |
| Vasculitis: |
Inflammation in the blood vessels. It may occur
throughout the body. |
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Information
on this site is provided for informational purposes and is
not meant to substitute for the advice provided by your own
physician or other medical professional. You should not use
the information contained herein for diagnosing or treating
a health problem or disease, or prescribing any medication.
You should read carefully all product packaging. If you have
or suspect that you have a medical problem, promptly contact
your health care provider.
Information
and statements regarding dietary supplements have not been
evaluated by the Food and Drug Administration and are not
intended to diagnose, treat, cure, or prevent any disease.
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